Creation is a verb but it doesn’t begin with action. It is not rooted in outcomes or results. It is rooted in alignment, and alignment isn’t disorderly.

Creation exists because of a divine sequence of events.

Scripture teaches us:

“The steps of a good man are ordered by the Lord.” — Psalm 37:23

In our results-driven society, the work of alignment is oftentimes bypassed without asking whether the internal conditions are prepared to support the external requirements. How often have you manifested something you were not properly equipped to maintain? This is a surefire way to squander your gains or become burnt out and lost in a perpetual cycle of your manifestations slipping through your fingers.

Establishing order doesn’t mean we sit around and wait until conditions are just right though. It means we become disciplined in our search for clarity. It means we operate from a place of intuition not anxiety. It means we recognize when we are moving with urgency versus momentum.

💫 The Science of Order

Did you know that across scientific disciplines, complex systems function best when conditions allow them to self-organize?

Self-organizing systems like: ecosystems, weather patterns, neural networks and human nervous systems would all lose coherence and efficiency if overloaded or pressured. I feel seen.

Divine sequencing quite literally helps keep our brain’s executive functioning operating at full capacity. Without the ability to organize actions in the correct order, we would be running around like a chicken with its head cut off.

The restoration of internal regulation that occurs when we focus on trust, clarity and alignment helps our brain function properly. This is how we move with ease and discernment.

🔮 TAROT — Justice

Justice represents balance, accountability, and karma. Nothing is rushed. Nothing is ignored. Nothing is bypassed. Each decision carries weight, and each action follows clarity and consideration rather than impulse.

Justice reminds us that order is not about control; it is about alignment. When things feel “off,” it is often because balance has been disrupted somewhere earlier in the sequence. However, when things feel right, it is because it is earned and deserved.

Ask yourself:

• How can I restore balance before moving forward?

• Which of my “tools” (thoughts, words, feelings, or actions) needs rebalancing?

• What happens when I stop managing outcomes and start managing energy?

♎ASTROLOGY — Libra

The Justice card’s Astro twin is Libra. Much like its counterpart, Libra rules balance, as well as harmony and relationships/partnerships. Decisions are weighed carefully on Libra’s scales. When alignment is found, then Libra moves.

This element of air supports us with the clarity needed to balance opposing forces and find the middle ground. It helps us see clearly how to make things work with everything we’ve got. We’re not grasping at every single thing and hoping something sticks; we’re taking everything and creating harmony.

Ask yourself:

• Which relationships feel mutual? Which ones need rebalancing?

• Where in my life am I in need of alignment?

• How can I create harmony and balance within my current circumstances? Order?

🕯 EMBODY

Before we create order and alignment, let’s expand our awareness of it in our lives (or lack thereof). Review the zones of intention below:

1. The Self Zone

Includes:

• identity

• nervous system regulation

• beliefs and self-concept

• emotional clarity

2. The Relationship Zone

Includes:

• romantic relationships

• friendships

• family dynamics

• social boundaries

3. The Work & Contribution Zone

Includes:

• career

• creative output

• service

• leadership

4. The Material & Stability Zone

Includes:

• finances

• home

• routines

• physical environment

5. The Growth & Learning Zone

Includes:

• education

• spiritual study

• skill-building

• new perspectives

6. The Vision & Future Zone

Includes:

• long-term goals

• desires

• future plans

• dreams

7. The Rest & Integration Zone

Includes:

• rest

• play

• reflection

• integration

Decide which zone feels most imbalanced, disordered or out of alignment with your desired reality. Let that be the focus as you continue through this series. If you think you can handle more than one zone, pick a couple more. Don’t get crazy though. Its hard to be intentional when our focus and attention is scattered. We aren’t jumping into action quite yet. Just observing. Collecting data.

Keep a running record of all that feels misaligned and chaotic within the zone(s).

🌕 Leaving You With This

Divine Order is not something we create through control. It is something we create through intention.

You cannot force an outcome but you can order the steps needed to get there. By honoring and insisting upon alignment, we begin to move more steadily. When we create order, action doesn’t need to feel urgent. Just precise. Calculated. Inspired.

✨ Affirmations ✨

I AM aligned with the Divine.

Alignment comes before action.

My steps are divinely ordered.

Your Cosmic Advisor,

Monique 💫

We’ve made it to the final week of Faith As Frequency!

Last week, we talked about how important your heart is in determining the frequency that you are in. This week, we’ll discuss how your voice carries this frequency forward and outward to help create resonance that subsequently creates your desires. When the Bible talks about creation, there isn’t a complicated process involved. There is just the power of voice.

Scripture demonstrates this time and time again:

“For He spoke, and it came to be; He commanded, and it stood firm.” — Psalm 33:9

Creation can be as simple as sending vibrational energy into motion. Creation can be as instant as a resounding, intentional sound strong enough for the object of your desires to be solidified. Your voice (tone, cadence, and emotional resonance) reveals the state you inhabit before your thoughts have the time to take form. Your voice (tone, cadence, and emotional resonance) reveals the state you inhabit, even when your words say otherwise.

Let’s ensure sure the vibration of voice acts as a vessel of alignment so that it may be an extension of your emotional frequency and not a mask of performance. Let’s ensure the voice of vibration reinforces the coherence in your internal state so that it resounds throughout your entire body.

As your voice begins to echo the coherence within you, that resonance travels through your entire body, supporting the internal state you are choosing to inhabit and reinforcing the frequency you intend to carry forward.

💫 The Science of Sound and the Emotional Body

The human voice comes from a network of vibrations that move through the chest, throat, jaw and skull. These vibrations interact directly with the vagus nerve (remember this guy from last week?), shaping your nervous system, influencing your emotional state and affecting the internal rhythm of the heart and breath. This is why certain tones feel grounding while others create tension, AND why your own voice can calm or unsettle you depending on the state from which it arises.

To put it simply: your voice broadcasts your internal reality. Whether you are grounded or anxious, hopeful or guarded, your tone communicates that truth long before your mind attempts to control it. The work of this week is learning how to let your voice become a reflection of the frequency you choose to inhabit, rather than the frequency you momentarily feel.

🔮 TAROT — The Hierophant

The Hierophant represents the sacred exchange between what is known internally and what is spoken outwardly. His wisdom does not come from authority or performance but from the alignment between inner truth and outer expression. In his presence, words are not used to impress but to convey resonance, sincerity, and coherence. This card makes me think of a pastor or spiritual counselor.

This archetype reminds us that speech becomes powerful when it reflects an emotional state that is authentic and grounded. When your voice aligns with what you truly feel ( instead of what you think you should feel), it becomes a reliable bridge between inner experience and outer reality. Spiritual traditions often describe this as “speaking the truth,” yet its deeper meaning lies in allowing your voice to arise from a place of emotional integrity rather than protective habit.

Ask yourself:
• When does my voice sound most like me?
• How do I speak when I feel centered versus when I feel unsettled?
• What would it mean for my words to match the emotional state I want to grow into?

♊ ASTROLOGY — Gemini

Leo expresses from the heart. Gemini expresses from the throat chakra. Gemini holds the gift of articulation. Think of a Gemini you know. They can make even bullshit sound sweet, huh? They have the ability to translate their experiences with clarity and nuance. Its energy supports expression that is: Straight to the point. Lead with curiosity. Open to where the wind takes the conversation.

When Gemini is integrated, communication becomes fluid and grounded. Gemini energy speaks from truth of the moment rather than from anxiety, expectation, or fear. This alignment matters deeply this week as we center on vibration because the impact of your words is shaped more by the state you speak from than by what you are expressing.

Gemini invites us to observe the emotional quality of your communication. Are you speaking just to be heard, or are you speaking from a place that is coherent within you? What shifts in your tone when you feel safe? What softens in your voice when you feel aligned? These questions guide you toward speech that supports the frequency you intend to hold, not disrupts it.

Ask yourself:
• Which emotional states shape my tone the most?
• What happens to my communication when I feel grounded?
• How might my life feel different if my voice consistently reflected my chosen frequency?

🕯 EMBODY

The practice. for embodiment this week is to help you speak from your intended reality, not your current one.

1. Choose a feeling you want to embody.

   ✨Abundance

   ✨Peace

   ✨Love

   ✨Freedom

2. Recall a moment in your life that this feeling felt the most real.

3. Hold that feeling for 10 seconds.

4. From that emotional state, say one short phrase:

   ✨I AM ______

5. Repeat the phrase until your body remembers that feeling.

6. Notice how your tone changes as the emotion changes and becomes more potent.

🌕 Leaving You With This

Your words are never neutral. Your words carry the emotional frequency of your current state. When your emotional body is trusting, calm, and stable, then your voice becomes an extension of that. Your voice becomes an extension of your faith. It is a direct expression of your inner world and influences the outer world around you.

Sound can help reinforce your fears OR it can help amplify your alignment. You get to choose. When you choose to speak from your desired reality, your voice helps your body recognize that reality as familiar and safe. In time, your environment begins to respond to that feeling of familiarity and align with it.

Let your voice be your superpower to help you create your desired reality.

✨ Affirmations ✨

My voice is an extension of my frequency.

Faith lives in my voice as much as in my heart.

I AM speaking from alignment, not fear.

Your Cosmic Advisor,

Monique 💫

This week, I am excited to dive into the ideology of one of my favorite spiritual teachers, Neville Goddard.

Goddard teaches us just how important our feelings are when shifting into our desired realities. He believed that feelings create a state, and a state is what manifests.

Scripture explores this as well:

“Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23

This ideology is challenged amongst other spiritual teachers/coaches. Personally, I’m conflicted BUT I do believe that our feelings and emotional attachment to our desires play an important role. I do agree with our feelings being used as messengers. Data points that reveal who we are being. It is a chance to check in and ask ourselves, “Am I aligning with the version of myself who has my desires?” Regardless of how many times we are repeating the affirmation I AM RICH, our feelings when we have to pay a bill or want something we’ve deemed out of our price range will always reveal our most honest identity and inner baseline.

But when we learn to dwell in the feeling of our desires, we align ourselves with its frequency. The feeling is the secret. Once we settle into that feeling, then reality has no choice but to catch up.

💫 The Science of the Heart’s Frequency

Oh, the power of the heart. The heart isn’t just some blood-pumping organ. It is a complex information-processing center possessing its own functional brain. The heart produces the strongest electromagnetic field, extending 3-6 feet outside the body. This field shifts based on our emotional states and interacts with other fields, environments and hearts.

When our heart, mind and emotions work in harmony to form an alignment, this state is called heart coherence. This allows us to feel peaceful, calm and safe (regardless of circumstances). When we exude this energy, it affects others’ state of coherence too. The concept of “guarding your heart” takes on new meaning when you realize the opposite can be true as well: the emotional chaos of others can pull you out of coherence if you are not anchored.

Faith occupies the heart center too. Not just our thoughts. Remaining in the frequency of faith keeps us calm, regulated and open which in turn helps our heart transmit the energy needed for your desires to show up.

Faith is emotional resonance. Certainty that organizes our frequency fields. Certainty that gets us excited about our desires before they arrive. Certainty that creates alignment.

🔮 TAROT — Strength

Contrary to popular belief, the Strength card has nothing to do with physical abilities. The Strength card is about emotional mastery. The power within, not the power exerting outwards.

This strength is the type of strength that allows us to feel fully without losing our sense of control. To keep our composure and let our patience and compassion guide us.

This card shows a woman caressing a decorated lion, a symbol of courage. She’s not handling the lion by exerting power and control but by approaching it with a sense of peace and confidence. She teaches us that we become magnetic when our we are in the state of heart coherence.

Ask yourself:

• What emotions move me out of alignment the fastest?

• What does emotional coherence feel like in my body?

• What does emotional mastery look like when I’m sad? Angry? Nervous?

♌ ASTROLOGY — Leo

Sun-ruled Leo represents the heart of self-expression, courage and radiant authenticity. Leo teaches us that our frequency becomes stronger when we live from our core selves (Sun) rather than perform to be accepted.

When Leo energy is present, it is the heart that leads (and life responds to this). This is why Leo rules: creativity, self-expression and personal truth.

Creation flows through the heart.

Expression is most magnetic when it is coming from a place of authenticity not fear or performance.

The world reflects back most clearly when we’re brave enough to show our true selves.

Ask yourself:

• Where in my life do I dim my emotional truth?

• What would shift if I expressed myself from authenticity instead of performance?

• What does “faith with heart” look like for me?

🕯 EMBODY

This week, let’s practice shifting into a state of heart coherence by tracking our current heart resonance and observing how it is shaping our current reality.

This can be done throughout your regular routine (shower, cooking, commuting, etc.). It helps to do it at the same times/routines everyday:

1. Take note your emotional baseline.
Ask yourself:

• “What emotion is active right now?”

• “Is this raising or lowering my frequency?”

Naming it creates clarity and awareness.

2. Shift the emotion by shifting environment.
Change ONE thing:

• play a specific song

• open a window

• step into a different room

• change posture

• drink water

• step outside for 30 seconds

Observe how your heart responds.

3. Choose a stabilizing emotion.
Not “positive thinking.” Just pick a steady emotion like:

• calm

• openness

• gratitude

Hold it for 15–20 seconds.
That’s enough to shift your electromagnetic field.

4. Write one line:

• “Today, my heart felt most aligned when…”

• “My frequency dropped when…”

• “I felt coherence when…”

This becomes a pattern of your emotional alignment. A guide to the frequency you’re transmitting.

🌕 Leaving You With This

Feeling is the secret because the heart is the transmitter. But, don’t worry. It isn’t about fleeting emotions but the deeper tone you live in.

The feeling you live in becomes the reality that forms around you.

Faith is emotional coherence that helps us hold a steady inner feeling intact when things look uncertain or unfavorable. The key is not let giving in to an emotional response but maintaining the frequency of faith.

When our hearts are coherent, we are aligned.

We are calm.

We are steady.

We are ready for our desires.

✨ Affirmation ✨

My mind, emotions and heart are all aligned.

My heart frequency shapes my reality with clarity.

I AM the frequency my heart creates.

Your Cosmic Advisor,

Monique 💫

At this point in the series, we’ve defined “faith” and “frequency”. Now, let’s define truth in this context. Truth, simply put, is an inner-knowing (no Google needed for this one). We cannot see “faith” and “frequency”, we just KNOW they exist and we accept it as truth. Whether we realize it or not, “faith” and “frequency” are always communicating with us. For example, we can look at our lives and see what we’ve been believing in and where our frequency has been. Reality will always reflect back these things right back to us.

So, how do we discern the vibration of truth?

Scripture tells us:

“So then faith comes by hearing, and hearing by the word of God.” — Romans 10:17

Since I have been on this learning and discovery journey, there have been concepts explained or spoken about that I am weary of adopting. Some that just don’t quite resonate. Then, there have been others that just *click*. I immediately recognize it as truth. It makes perfect sense and feels like the answer that I have been waiting to uncover all along.

When this scripture speaks about the word of God, it isn’t referring to a passage in the Bible. The true word of God isn’t something you passively listen to. Its not anything you audibly hear at all. Its the voice in your head. Its the tug in your heart. As you shift from associating God with some outside source to identifying God as the source within, so does your ability to discern truth. The hearing becomes the knowing.

💫 The Science of Inner Knowing

One of my favorite podcasts is StarTalk Radio with Neil Degrasse Tyson. There is an episode titled, “The Gut-Brain Connection with Emeran Mayer” where they discuss how much our “gut instincts” influence our decisions. Scientists are even calling the gut our “second brain” because of the communication network linking our digestive system, nervous system and emotional centers.

Our mind uses logic while our gut uses pattern recognition and instinct. In the podcast, Mayer talks about how 80-90% of vagus-nerve traffic goes from the gut to the brain. 80-90%!!!!!

Our vagus nerve is apart of the nervous system that is responsible for calm, safety, regulation, digestion, intuition AND emotional balance. Vagus means “wanderer” so you can think of it as your inner knowing on a mission bringing signals from your body to the brain. Intuition made physical. Our friendly reminder to heal our guts and work on calming our vagus nerve.

🔮 TAROT — The High Priestess

If The Magician shows us how to channel energy outward, The High Priestess teaches us how to receive energy inward. She is the threshold between the seen and unseen. She dwells in the space where intuition, memory and subconscious wisdom occupy.

The High Priestess represents the shift from hearing to knowing. She represents the deep internal recognition that doesn’t wait for external validation. She knows that inner clarity comes from within.

Her message for Week 2:
Truth has a frequency.
Your job is not to chase it, but to recognize it.

Ask yourself:

• How does solitude strengthen (or challenge) my connection to my intuition?

• What part of myself feels hidden, sacred, or private — and what is its message for me right now?

• What emotions, desires, or memories are rising from my subconscious asking to be acknowledged?

♉ ASTROLOGY — Scorpio

This week, we’re looking at Taurus’ sister sign (total opposite on the zodiac wheel). The intuitive, deep and intense Scorpio.

Scorpio is particularly good at having a penetrating awareness . They have the ability to sense what is real beneath the surface.

Scorpio teaches us:
Faith isn’t naïve optimism.
It’s energetic discernment. Its the instinct that knows what is true, aligned, or safe long before the facts show up.

This is not paranoia (at least not always).
This is keen perception.

Ask yourself:

• Where am I being invited to trust what I feel before I see the proof?

• What truths have been knocking at my awareness that I keep avoiding?

• Where do I need to stop asking for confirmation and start trusting recognition?

🕯 EMBODY

We’ve talked about this inner-knowing. This vibration of truth. Now, let’s regulate so that we may strengthen, regulate and calm your intuitive wanderer.

Let’s do a Vagal Awareness Reset.

🗣Activate Your Voice

Vibration of your vocal cords send safety signal to the brain. Do one of the following for 20-30 seconds.

• Hum softly

• Sing one line of a song

• Speak a slow, grounding affirmation

🥱Relax the Neck & Jaw

Tension in the jaw, neck or shoulders blocks vagal flow. Loosen up by doing one of these.

• Gentle yawn

• Rolling shoulders

• Lightly massage the sides of your neck (even better if you have a jade roller!)

🥶Chill Out

Exposure to cold immediately activates the vagus nerve helping you shift into calm, clarity and presence. Chill out with one of these.

• Splash cold water on your face

• Cold plunge/shower

• Place something cool on the sides of your neck

🌕 Leaving You With This

Faith doesn’t grow by listening harder. It grows by recognizing resonance.

Truth moves with a certain vibration.
So does alignment.
So does divine timing.
So does your calling.

When you stop forcing outcomes and start following the internal signal, faith stops being something you practice and becomes something you live from. A frequency that you are always tuned into.

You don’t need more signs.
You need more trust in what you already know.

✨ Affirmation ✨

I AM safe in my body, and my body speaks clearly.

I AM a vessel for clarity, resonance and truth.

My intuition strengthens each time I trust it.

Your Cosmic Advisor,

Monique 💫

In the Faith As Frequency intro, we looked to Google to help us define “faith” as complete trust or confidence in something or someone. This week, we’re defining “frequency”.

Did you know that humans all vibrate at different frequencies based on our physical and emotional states? Our hearts, brains and organs have natural resonant frequencies that vibrate and interact with the world around us.

Frequency can be defined as the rate at which something occurs or vibrates in a given time period. Because energy is always in motion, the cells that make up our bodies are vibrating/oscillating/resonating at a particular frequency. We discussed this resonance last week— when one vibration amplifies another through harmony.

Scripture tells us:

“Now faith is the substance of things hoped for, the evidence of things not seen.” — Hebrews 11:1

Faith is not a feeling. Faith is the unseen material that happens before creation.

Faith is a frequency that should vibrate, oscillate, and resonant at such a HIGH rate that it becomes the rhythm of your life.

As frequency increases, energy increases and becomes more ordered. As energy increases and becomes more ordered, matter begins to take shape and form.

💫 The Science of Substance

Quantum superposition is the theory that matter exists in many states until it is observed. Basically, it can be anything until something causes it to actually take shape. The mere act of attention causes particles to collapse into form. There’s a really interesting and popular thought experiment on this called, Schrödinger’s cat.

Faith acts in the same way. There are infinite possibilities but what we choose to believe is what will take form. Reality only exists as potential until it is transformed by belief.

🔮 TAROT — The Magician

The Magician is faith in motion.
They stand between heaven and earth, channeling unseen energy into visible form.
Their tools include: the wand, cup, sword, and pentacle. Representing intention, emotion, thought, and action. These are the four elements of faith made practical.

They remind us that manifestation isn’t magic. It’s mastery of self.
You align the inner world, and the outer responds.

Ask yourself:

• What would I have the confidence to create if I had full faith in would come to fruition?

• Which of my “tools” (thought, word, feeling, or action) needs rebalancing?

• What happens when I stop managing outcomes and start managing energy?

♉ ASTROLOGY — Taurus

Taurus teaches faith through embodiment. Think of a Taurus that you know. Aren’t they reliable? Aren’t they consistent? Don’t you know what to expect?

Taurus represents patience, rhythm, and material devotion. Taurus shows us the steady work of bringing unseen energy into tangible form. Taurus reminds us that consistency is vibration.

Faith doesn’t rush or move off of impulse.
It repeats the signal until the pattern takes shape.

Ask yourself:

• Where in my life am I being asked to ground instead of guess?

• How can I build habits that mirror trust rather than tension?

• What would faith look like if it had a routine?

🕯 EMBODY

This week, let’s create evidence of faith. Let’s make the unseen seen. After all, faith becomes real through pattern recognition.

Think of one affirmation: I AM abundant, I AM loved, Good things always happen for me etc.

Repeat it throughout your day as you journey through your week. Repeat it until you believe it.

Create a space where you collect proof that unseen alignment has already worked in your favor. Add moments of synchronicity, answered prayers, unexpected ease, or “right place, right time” encounters. Add moments where something that seemed like it was going wrong, ends up going right.

It can be in a physical journey. In your notes app. Through voice recordings. Keep track of the ways in which faith has shown up for you.

This isn’t superstition; it’s training your nervous system to see order instead of randomness or “coincidence”.

Each piece of evidence reinforces your internal coherence.
You’re teaching your body what it feels like when faith holds steady. Will you be a believer?

🌕 Leaving You With This

Faith isn’t waiting for the proof.
It’s becoming the proof. Your life. Your existence IS the proof. Recognize it.

Every time you think, speak, or act from belief instead of fear, you’re aligning with the frequency of The Creator. You are the bridging energy and form. You are the observer turning potential into reality.

Faith is the unseen material of creation. And it is always organizing around your vibration. When your thoughts, emotions, and actions resonant at the same level, substance appears.

You never have to chase. Just tune in to the right frequency.

✨ Affirmation ✨

I AM the observer that gives energy form.

I move with quiet confidence, knowing the unseen is already forming.

Energy follows the vibration of belief.

Your Cosmic Advisor,

Monique 💫

Every “I AM” you’ve declared has built a new pattern in your consciousness. You have been building a new architecture of self-awareness. The final step is to give that inner transformation a tangible form. To ground it in reality.

The final closing practice for The I AM Codes is The I AM Scroll, a creative project that turns your declarations into a living artifact of your evolution.

There are a few different ways to approach this project. Engage in the one(s) that speaks to you.

1. The Scroll

   • Gather paper of your choice. You can get as creative as you like. A poster-sized sheet of paper. An actual scroll.

   • Write every I AM statement that has carried you through this study.

   • Layer color, art, collage, or pressed flowers. Any symbols of what those words have awakened in you.

   • Leave space to continue adding over time — the scroll is ongoing, never finished.

     • My version of this is a sheet of regular legal ruled paper folded into four sections. Each section focuses on I AM statements for different areas of my life.

2. The Collage

   • Create a collage — physical or digital — that represents your I AM essence.

   • Include imagery, words, textures, and symbols that reflect who you are becoming.

   • Let the process be intuitive: each image a reflection of a truth you’ve embodied.

3. The Expression

   • Create an artistic piece of any medium (song, poem, visual art, sculpture, etc.) that expresses your I AM frequency.

   • Ask yourself: If my “I AM” could take shape, sound, or movement — what would it become?

   • Choose colors, textures, and sounds that feel like your essence. Release the need to create something beautiful and create something that’s real.

     • My version of this is a poem/song, “ABCs Prayer”. It is one of the final pieces in my poetry collection, ALAS.

Once completed, observe your work with reverence. Because it is worthy of admiration and respect. Place it where you can see it daily.

You are the artist and the creation.
The Word and the embodiment.
The scroll and the Source.

I AM that I AM — and this is my evidence.

In our next series, we’re diving into Faith as Frequency. Meet you there!

Your Cosmic Advisor,
Monique 💫

This is the last week of the I AM Codes but time is a construct. Do you believe that? Do you agree with the measurement of time being something constructed by humans to help us organize events and perceive reality? When I compare all the things I can achieve in a thirty minute period without touching my phone to the same thirty minutes spent sitting on the couch and switching between social media apps, my mind is blown. The concept of time is rather relative.

In John 8:58, Jesus said:

“Before Abraham was born, I AM.”

This week, we’re talking about eternal life and how time really does not exist. Nothing could have proven this more than a recent release of quantum research stating that time is not linear; but, that it folds onto itself. What are the odds that drops right before the final week on eternal life and time?! Experiments like the Delayed-Choice Quantum Eraser suggest that choices made in the present can influence how events in the past are defined. It ain’t over until we say it is.

When we say “I AM,” we align with that field. We step out of the linear story and into the dimension where past, present and future are one continuous presence. This is where life doesn’t begin or end— but unfolds.

💡 The Science of Eternal Life and Time

Our bodies may live chronologically but our consciousness does not. The mind experiences memory and anticipation, yet the brain itself only ever processes the present moment. This is one of the reasons why when manifesting, it is taught to feel the state of having our desires. Our brains can’t distinguish between reality and imagination anyway!

From a biological perspective, our cells are constantly dying and regenerating.
Every seven to ten years, almost every molecule in our bodies have been replaced.
We are literally constantly being renewed, and yet, something constant remains.
Our unchanging awareness. The ‘us’ that notices the change is eternal life in motion.

Eternal life is not about time without end; it’s about existence beyond time. It’s the realization that consciousness was never born, and therefore cannot die. Again, energy can neither be created not destroyed, right?

You’re not identifying with the body, the age, or the story. You’re identifying with the light that brings them to life (YOU are the Light.)

YOU are the awareness that existed before Abraham.

🔮 TAROT — The World

In Tarot, The World card is the last phase on the Fool’s Journey (before the journey begins again). It represents completion, unity and wholeness. The lessons learned on the Fool’s eventful escapade has integrated and the Fool has come full circle. The meaning of this journey has been fulfilled and now the Fool is forever changed. This ending is really just the beginning.

On this card, a woman dances in an enclosed circle (representative of the full circle moment our journey has brought us). She does not feel the need to escape this cycle but rather to embody all she has learned and discovered about herself and the world around her. Stronger. Better. Wiser.

She acts as a reminder that there is really no beginning or ending to the never-ending circle of our lives *cue Circle of Life from Lion King*. However, there is evolution once we dance in the center of our lives instead of chasing how to make it feel complete.

Ask yourself:

• What cycles am I ready to integrate instead of repeat?

• What would make my feel life complete? How can I find a piece of that in my life right now?

• How can I celebrate my completion instead of postponing it?

♌ ASTROLOGY — Saturn

In astrology, Daddy Saturn rules: structure. discipline. restriction. Hot.

It rules our friends, Aquarius and Capricorn. Enough said.

It reminds us that we reap what we sow. It reminds us that there are no fruits, without labor. It reminds us that anything built to last, must be build on solid foundation.

Saturn is linked to crystallization, astronomically and astrologically. Its rings are composed of ice crystals and its atmosphere produces crystal-like particles. The process of crystallization is very Saturn-like in nature, ordered and structured to create a beautiful, unique and complex lattice of a structure.

Ask yourself:

• What in my life deserves lasting structure?

• What does timeless impact look like for me?

• If my life is everlasting, who do I want to be in this lifetime? The next? What do I want to be known for?

🕯 EMBODY

This week, we embody our eternal self by communing and communicating. After a meditative practice (choose your own adventure here.. I like the shower), sit down and write a letter to your past you. Not your younger self, but your younger soul. Try to refrain from referring to particular events or people and instead write to your spirit. Who you were at your core. Now, write to your current self. Again, speak to the core of who you are. Not your circumstances or current life. Finally, write a letter to your older soul. The you that has grown through the lessons and that was built with intention. Who are they? Luckily, you get to decide.

🌕 Leaving You With This

“Before Abraham was, I AM” is not about history. It’s really a homecoming.

It’s the moment you realize that nothing eternal can ever be lost or broken. You are not your past. You are not your potential. You are the awareness in between. You are the space that speaks both into existence.

This week, rest in that space. That’s where your divinity lives.

✨ Affirmation ✨

I AM the presence that was before, and will always be.

I AM eternal awareness.

I AM already whole and complete.

Our journey closes with…

✨Closing Practice: I AM Scroll✨

I’ll meet you there.

Your Cosmic Advisor,

Monique 💫

In John 8:12, Jesus said:

“I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”

This week, we’re going from knowing and shifting to actually embodying divine identity. Christ Consciousness isn’t about worshiping a single figure or hierarchy. Christ Consciousness is about embodying the same awareness.

When we say “I AM the Light,” we are identifying with this divine awareness of being the source of illumination.

💡 The Science of Light and Awareness

When scripture calls you “the light of the world,” it’s not just poetic. It’s science.

You are made of light, sustained by light, and broadcasting light through every cell.

Spiritually, light is consciousness. It is the awareness that sees clearly.

Scientifically, light is information. It is energy that reveals form.

To embody “I AM the Light” is to live in coherence. Your inner awareness and outer expression vibrating at the same frequency. Purr.

🔮 TAROT — The Sun

In Tarot, The Sun represents illumination, joy, and divine union. It comes right after The Moon in the Fool’s Journey. The Sun radiates on its own and is the moment after awakening when spirit shines fully through matter. Enlightenment unites with the human experience.

A child can be seen on The Sun card riding forward joyously without armor, unafraid to be seen. Radiating love not fear.

That’s the Christ state: innocence (guiltlessness of sin) restored through awareness.

When we shift into our identity of “I AM the light”, we become enlightened. The Sun invites us to remember that enlightenment isn’t escape from darkness. Its full presence amongst the darkness. We are still embodying this human experience and expanding our awareness as far as it can reach in hopes that it gives others the confidence to shine too. That’s real love.

Ask yourself:

• What does self-expression look like when its filtered through love and not fear?

• What does it mean to radiate instead of react?

• What parts of me are ready to come out of hiding and be seen?

♌ ASTROLOGY — Leo

In astrology, Leo energy teaches us that: shining isn’t arrogance, but authenticity; visibility is not vanity, but alignment. Ruled by the Sun, Leo embodies the awareness of radiance.

To embody Christ Consciousness through the Sun means expressing our essence freely, without distortion or ego (I know we’ve technically already talked about the Sun in Week 1 but its all connected!!). It’s the awareness that our light uplifts others simply by existing. That’s the shift from ego to essence. We’re not shining for attention. We’re shining from awareness. But, don’t get it confused, we ARE shining. We are never meant to hide our light to appear humble but to let love be the reason we shine.

Scientifically, this mirrors resonance. When energy vibrates at its natural frequency, it amplifies instead of depleting.

Spiritually, it’s communion. When we recognize that one light does not diminish another.

Ask yourself:

• Where in my chart or life am I being called to shine from authenticity? (Advice: Look to the houses where Leo and your Sun land)

• How can I share light without depleting my energy (life force)?

• How can I focus on creating more resonance in my environments? Relationships?

🕯 EMBODY

This week, we’re going to shift gears for our embodiment practice. Instead of imagining the shift, we’re taking inspired action. But first, a light meditation.

1. Find your light source. For safety purposes, I suggest a lit candle; however, use whatever your access allows. Maybe its a fire. A match. A lit incense. A BIC lighter.

2. Sit in a quiet space and “let there be light”. Make your breathing intentional. Use any scents to ground.

3. Now, watch the flame. As you watch, relax into a meditative state. Focus on the flicker. Focus on the dance. Observe its steadiness and movement.

4. After a few breathing cycles, repeat the affirmations:

   I AM the light.

   I AM radiant.

   I AM safe to shine.

   I AM here to illuminate.

   I AM a star.

5. And now, be still. As you rest in this meditative state, envision what living those affirmations look like. Feel like. Eventually, you will be inspired to act towards your spotlight moment.

🌕 Leaving You With This

To embody Christ Consciousness is to remember: I AM the Light. Not to follow or chase the light.

It is what happens when divine awareness orders our thoughts, choices, interactions, and overall presence.

It’s the realization that there’s no separation between the divine and the human; and we are tasked with bringing this enlightenment into every human experience.

✨ Affirmation ✨

I AM Christ Consciousness on display for all to see.

Our journey continues with…

✨Week 4: Before Abraham Was, I AM → Stepping Into the Eternal Self✨

I’ll meet you there.

Your Cosmic Advisor,

Monique 💫

Energy can neither be created nor destroyed. Only transferred, transformed and transmuted. That’s the law of the conservation of energy. The actual process is called alchemy.

In medieval times, early “chemists” alchemized common metals in attempts to turn them into gold. In many instances, they created something humans have used for centuries but wasn’t worth jack back then. But you know what they say: Some things are worth more than gold.

Think of alchemy as the ability to change one element to another. Change one thing’s form to something more useful and valuable. Transform a negative experience into a positive outcome. Turn lemons into lemonade.

Joel 3:10 — “Let the weak say, I AM strong.”

This verse isn’t about pretending. Yeah, you may be weak for a moment but you’ve been strong for eternity. It’s not delusional to choose to identify with the version of yourself you love the best, not just the one other people may be experiencing. This verse is about using the declaration “I AM” to pull strength (identity) from the divine within you.

Every time you declare “I AM strong,” you shift the vibration of your reality. You’re not denying weakness — you’re transforming it by associating every other moment of weakness with the moment of strength that got you to the other side. Because each time you push through a moment of weakness, you show strength. Whether it feels like it or not. You’re reminding your body and mind that divine strength already exists within you. You’ve done it before. You’ll do it again.

Our moments of weakness are the best places to call in our desired realities because we get real clear and specific. Sometimes, we get so caught up in our lives feeling alright that we don’t realize we want better (AND CAN ACTUALLY GET IT). However, when we are experiencing a moment of weakness, in mind, body, and spirit, we understand and feel very deeply that we don’t want our lives to feel like this AT ALL. Eventually, there comes a point where something snaps. We shift. We change. Sometimes to our desired realities. Sometimes, right back to our just alright realities. We can use that pitfall (or “rock bottom” as the girls over at To Be Magnetic would call it) to alchemize whatever pain or negativity that is brewing and create something new from it. And we can do that with everything that is already within.

🔮 TAROT — Strength

In Tarot, the Strength card represents the moment we stop fighting our reflections. Your reality reflects your thoughts and beliefs back to you. Whoever you are blaming for your current experiences?

This is the part of the Fool’s Journey where power softens into grace. You realize the energy you’ve been exerting fighting the external has all been wasted. You cannot be upset with anyone but yourself. Lick your wounds, grant yourself grace and, instead, use that power to understand yourself and how to transform your external world around you. Channel that power with intention.

Strength teaches us that courage isn’t about force. Once we are done fighting our reflection, we must truly face it. Courage is about facing yourself so that you may master yourself. The Strength card is depicted as woman holding a lion.
You can’t tame the lion with control; you do it with love.

Ask yourself:

Where am I still trying to control or perform strength instead of embodying it?

How can I approach my challenges with compassion instead of impulsivity or pressure?

♈ ASTROLOGY — Mars

This week, we align with Mars — the planet of drive, willpower, and action. Mars reminds us that energy is neutral: it becomes anger when it’s suppressed, and power when it’s directed.

When your I AM is clear, Mars energy flows with purpose.
When your I AM is fragmented, Mars scatters its fire.

Ask yourself:

Where is my energy going lately? Is it scattered or controlled? Where is my power going lately? Is it scattered or controlled?

What am I fighting against that I could instead move through?

🪶 EMBODY

Writing is powerful tool for alchemizing but any creative art medium works just as good. Through creative writing or whatever medium you choose, explore the following:

What weaknesses have you been calling your identity? How can these weaknesses be transformed into strengths?

What story of limitation are you ready to release? Rewrite that story without the limits? Who are you? What does your life feel like?

🌕 Leaving You With This

This week is not about finding strength or getting stronger. It’s about alchemizing that which you already have.

Because when you say “I AM strong,” you’re not creating strength but claiming it.

Like Mars, let your passion be transformed into purpose.
Like the lion, let your fear be transformed into love.

✨ Affirmation ✨
I AM strong because I exist.

Our journey continues with…

✨Week 3: I AM the Light → Embodying Christ Consciousness✨

I’ll meet you there.

Your Cosmic Advisor,
Monique 💫

To kick us off, let’s start at the beginning. When Moses asked that burning bush to reveal itself, what did God actually say?

Exodus 3:14 — “And God said to Moses, I AM THAT I AM.”

The name of God is I AM. It’s not King, Father, Jehovah, Lord…. The literal translation of God=I AM. God is Being. God is Embodiment. We can use this declaration to define who we really are as spiritual beings. Not who we were or will be. Not who our actions or traumas have turned us into. Not who our roles or titles say we are.

Declaring/Speaking/Affirming “I AM” is the catalyst for activating the creative power of consciousness. This is the act of speaking life into something (aka whatever comes after the I AM). This is where identity truly begins. And the best part? You get to decide what that identity is.

Let’s look at how we can connect this to TAROT:

In Tarot, the Major Arcana cards tell the story of the Fool’s Journey. The Fool represents: innocence, new beginnings, divine trust. Contrary to their name, The Fool is not A FOOL. Their name reflects the risks they are willing to take—without fear or shame. Their name reflects their trust in all things working out regardless of where they end up. Their name reflects the reality that despite the cuts and bruises they know they will experience along the way, the discovery and growth makes it all worth it. (Hm, sounds a bit like our spiritual selves choosing to reincarnate back on this crazy ass planet.) The Fool can be seen skipping happily along the edge of a cliff without a care in the world. They’ve been here before and they are back again to partake in the joyous wonders and adventures that await them.

Ask yourself:

If you think of yourself as a divine being (not a human being) who has entered this lifetime a “fool”, how would you define yourself?

Who will you be on your next journey into the unknown?

Now, let’s look at this through an ASTROLOGICAL lens:

In astrology, we are first taught about our Sun signs. Our Sun signs represent our soul’s identity. Our core expression. When we shine as our Sun sign, we are embodying divine expression. We tend to become (and shine) more like our Sun signs as we grow/mature/ascend because this is our true essence— our core identity.

Ask yourself:

What natural gifts does your Sun sign possess? Have you been tapping into those gifts and using them to your advantage?

How can you affirm your divine essence through the qualities of your Sun sign?

Now, let’s EMBODY:

Writing is an amazing tool for shifting into your desired state. So, let your pen open the portal.

Who have I said I am? Who told me that? Who do I now choose to be?

I AM….. (affirm at least 5 identities)

Leaving You With This:

This week is not about finding a new identity. This week is about remembering the truth that has always lived beneath your names, roles, and wounds.

Before you were called child, friend, artist, healer, survivor…
Before you were broken or praised…
Before you believed you were not enough…

You were already I AM.

And now, you begin again (like The Fool, not A FOOL) — not from scratch, but from source.

✨ Affirmation✨

I AM ALL THAT I AM. And that is enough.

(Period.)

Our journey continues with…

✨Week 2: I AM Strong → Alchemy and Transmutation✨

I’ll meet you there.

Your Cosmic Advisor,

Monique💫